7 Easy Steps to Embrace Cyber Hygiene for Beginners

Imagine leaving your front door wide open overnight — keys in the lock, lights off, no alarm system. Most of us would never dream of doing that in real life. But online? We do it all the time — by using weak passwords, skipping updates, clicking on strange links, or ignoring software warnings.

Cyber hygiene is about closing and locking those digital doors. It’s the practice of maintaining healthy security habits that keep your information, identity, and devices safe. At Bison Security Co., we believe cybersecurity should be a natural part of everyday life — simple, strong, and steady.

Whether you’re checking your email, shopping online, running a business, or helping your kids learn safely, good cyber hygiene is your first (and best) line of defense.

Cyber Hygiene

What Is Cyber Hygiene?

Cyber hygiene refers to the routine actions and practices that keep your digital life clean and secure. Much like brushing your teeth or washing your hands, these habits help prevent bigger problems before they start — like identity theft, malware infections, or data breaches.

It’s not just for tech experts or big companies — everyone needs cyber hygiene. The threats we face today are smarter, faster, and often completely invisible until it’s too late. But the good news? Preventing them is easier than you think.

Cyber Hygiene

7 Simple Steps to Better Cyber Hygiene

Below are seven practical steps you can start using today — no jargon, no advanced IT skills required.

1. Use Strong, Unique Passwords

One of the easiest ways to get hacked is reusing passwords. If a hacker gets one, they can try it everywhere — email, banking, shopping. Use a password manager (like Bitwarden or 1Password) to create and store long, unique passwords for every account.

Example: Instead of something short like Bison123, use a longer, stronger password like 4Vn!wL$rbQ&z — the longer it is, the better — and let your password manager remember it for you.

Cyber Hygiene

2. Enable Multi-Factor Authentication (MFA)

Also called 2FA, this adds an extra step (like a text code or app notification) after your password. Even if someone steals your login, they can’t get in without the second factor.

Use it for email, social media, bank accounts — any service that offers it.

cyber hygiene

3. Keep Devices and Apps Updated

Software updates aren’t just about new features — they patch security flaws that hackers exploit. Set your phone, laptop, browser, and antivirus to update automatically.

Pro tip: Restart your devices weekly to ensure pending updates are installed.

cyber hygiene

4. Be Wary of Suspicious Links or Emails

Phishing is still the #1 way hackers steal info. If you get a strange message from a bank, coworker, or delivery service — don’t click. Always go directly to the website to verify.

Look for misspelled domains, urgent language, or weird file attachments.

cyber hygiene

5. Use Antivirus and Firewall Protection

Antivirus software protects against malware, ransomware, and spyware. A firewall blocks suspicious network traffic. Together, they’re like a digital shield around your device.

cyber hygiene

6. Back Up Your Data Regularly

If your device is stolen or hit by ransomware, a recent backup is your lifeline. Use a cloud-based solution (like Google Drive, iCloud, or Dropbox) or an external hard drive.

Best practice: Back up at least once a week and keep one copy offline.

cyber hygiene

7. Don’t Overshare Online

Hackers often use social media to gather personal data. Avoid posting your birthday, pet names, school mascot, or answers to “fun quizzes” — they’re often used for password reset questions.


The Bison Approach: Strong, Steady, Secure

Bison Security Co. was founded on one belief: everyday people deserve better protection. Not just tools — understanding. Not just alerts — actionable advice. And not just fear — confidence.

Just like the American bison, our mission is about resilience and community. When we move together, we’re harder to break.

Cyber hygiene isn’t about perfection. It’s about small habits that, over time, make you nearly impossible to knock down. Start with one step today — maybe a new password or enabling MFA — and build from there.

Bison Security Co.

Take Control of Your Digital Safety

At Bison Security Co., we believe strong cybersecurity starts at home—and grows with you. Whether you’re a parent, professional, or small business owner, we’ve got your back with the tools and support you need to stay safe in a connected world.

Here’s How to Get Started:

Security That Stands Its Ground.

As the founder of Bison Security Co., I’m on a mission to make cybersecurity accessible and understandable for everyone—individuals, families, and small businesses alike. With nearly a decade of experience across military and private-sector cybersecurity roles, I’ve seen firsthand how vulnerable everyday users are to digital threats. As a husband, father, and small business owner, I bring a personal perspective to this work—because protecting the people and things that matter most shouldn’t require a tech background. Learn more here...

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top